Karen Wilson

Meditation teacher, life coach, and author of ‘7 Illusions’ , ‘Meditation Workout: 30 days/ 30 meditations’ and ‘Awaken: Mindfulness Musings For the Soul.’
Karen Wilson aims to promote happiness and healthy lifestyle through meditation , active living and nutrition.
Karen was born in France and moved to Australia in 2003 to complete her studies in English Literature. After some awakening experiences she decided to dedicate herself to the studies of spirituality, meditation and alternative healing; which led her to find happiness, inner peace and contentment in life.
She teaches mindfulness retreats and meditation in Byron Bay  Australia and also in Europe to guide people  to find this inner happiness themselves.
She loves to empower people to be the best they can be and guides them towards more well-being and a fulfilled life.



61 thoughts on “About

  1. Hi Karen, thanks for stopping by my blog.
    You sound wonderful and happy. My mum is very spiritual and very open. She’s a strong believer that everything happens for a reason, even the bad! This is the only part of spirituality that I struggle with, all the rest I love. I hope your enjoying our country! Many hugs, Paula xxxx

    Liked by 1 person

    • Hi Paula, thanks for visiting my blog! And yes I truly love this country :).
      I have the same belief as your mum, I believe everything is perfect, good and bad, which are in the end just a question of perception. I do not regret any of the ‘bad’ times of my life (and there has been plenty!!) as they made me who I am now. I learnt and grow the most during these times. Consider life as a big puzzle, it only makes sense when you`ve got all the pieces. Then you understand that each and everyone of them had a purpose and made perfect sense. Trust the process πŸ™‚ . Many hugs for you too, Karen


  2. Thanks for the like Karen. I find that my cat is my spiritual watchdog so to speak sometimes. I will read your blog, would like to hear more about your experiences.

    Liked by 1 person

  3. Thank you for stopping by blog and liking it.I will come back again when I saw the page I thought hM! Australia. South Australia here. Barossa valley. Worlds greatest wine country


  4. J’aime beaucoup le francais. Mais je ne le parle tres bien. Je l’ai etudie pour 4 ans dans l’ecole et je fuis a France une fois mais je ne parle le francais beaucoup maintenant!

    Je croix en la force de le Sainte Esprite. Il me dit tout choses.

    Thank you for reading my post, Visit With The Shrink. Sometimes I start doubting my spiritual powers because of all this talk therapy I’m getting. It’s good to write about it so that I can analyze my own beliefs about what’s truly going on in the spiritual planes of existence that I am allowed to be a part of mentally.

    J’aime ton “blog” tres beacoup!

    So, are you thinking of visiting the continental United States? It’s a hell of a place to take in the English!

    Liked by 1 person

  5. Hello and thank you for the visit and like! Also for thus allowing me to discover you- I really love your posts. It’s always a good thing to be reminded that things ARE in order even when we think we already Know that. (*ahem*)

    Liked by 2 people

  6. Well that’s a pretty wonderful blog you’ve got here, and I’m glad you stopped by my blog so I had a reason to follow you back to yours and discover what you have waiting for me here. I’ve already hit the follow button, so I guess I’ll be making my way back this way very soon. Keep up the great writing, and I’ll read you later.

    Liked by 1 person

  7. Hi Karen, Your blog is lovely expression of you. I hope it continues to grow for you. And thanks for visiting my blog. Carolynne


  8. I agree completely with your point that happiness is the key to life – an it is in our control to be happy and make that a priority – look at children. Lots of unlearning to do! Every blessing. =o)


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