Mindfulness and a cup of coffee

Mindfulness and a cup of coffee. What is mindfulness really? It is very common nowadays to use the term mindfulness in all sorts of circumstances. Yet are we really mindful and using it rightly? Being mindful is actually being mindless. We can`t be mindful if we are caught in our thinking. Our thinking is always…

Love

  Love is the only reality. Everything else can disappear in an instant, in a blink of an eye, in a moment of freedom, when we realize that we always have the choice to change our perception, to change our thoughts, to change our mind, to be happy. When in a moment of awakening, we…