Do not identify with your thoughts

Our thoughts are just passing by, They can be small and kind or create a big storm. But they always change and pass, always in motion. Impermanence. The sky behind never changes though. It remains there. It remains HERE. Unmoved by what is happening on the surface. Always still. Waiting for the storm to pass….

Free your mind

Watch your thoughts, Watch them lightly, And then let them go, They’re useless. Now go and live. K.Wilson

The Present Moment is all We Have

As you walk your path don’t worry too much of what is ahead of the road. You’re not there yet, there’s no rush.Don’t look back either, there’s no need you can’t see it anymore.Instead just look around you.What’s here ?What’s now?You’re exactly where you need to be, just at the right time.Enjoy the view.All is well.K….

We can change our thoughts

  What if with a change of thought we could change our emotions. What if right now, we consciously decided to drop our worry and choose another thought to replace it with. Just here on a deep out breath we let go of our pain, and just then on a deep in breath we pick…

Our mind is full

Our mind is full of thoughts.
Thoughts are an accumulation of sentences.
Sentences are made of words.

Who are we choosing to be?

We can’t change the world unless we change ourselves. We need to start giving more to receive more. Find peace within before expecting it outside. Learning to love ourselves so we can love others. Be ready to question our system of beliefs to create a new society system. We can be all, create all, become…

Stressed Out? Try Some ‘Mindfulness’ Practice

Contribution from freelance writer Sally Writes Stressed Out? Try Some ‘Mindfulness’ Practice The word mindfulness has become a prominent fixture in western vernacular in the past couple of decades. It is a direct translation of the pali word ‘Sati’ which literally means to ‘keep something in mind’. So then, what exactly does this practice entail?…

Why You Need To Go on A Spiritual or Yoga Retreat

By Guest blogger Sally Writes Going on a spiritual vacation is one of the best ways to clear the mind, get in touch with one’s inner self, and achieve enlightenment. Every year, thousands of people go on a spiritual or yoga retreat to refresh their minds, with many travelling all the way to New South…

Free will

We can change and choose our thoughts.

WORD POWER

The power of the Word. What does one word mean when all is meaningless when words like thoughts are just ideas floating on clouds made of thin air with no beginning and no ending. What does one word mean when we are all day bombarded by random texts by thousand words we catch here and…