The MIND For years and years, I identified myself with my mind. I thought I was the mind. What a surprise when I discovered I was not! It changed everything. It was a big relief for me because as a teenager, despite being one of the smartest kids at school, I believed myself crazy….
Is true silence found at the top of a mountain? Is true silence found at the bottom of the sea? Is true silence found in the middle of the rain? Is true silence found in a monastery? Or is true silence found in the center of myself, When all thoughts of past and future have…
Just HERE, Just NOW, I AM. Just HERE, Just NOW, ALL is WELL. Just HERE, Just NOW, IS ALL THERE IS.
Come back to the present moment, become aware of what you are thinking and how you are feeling.
Let it go.Let it all go now.The anger.The frustration.The fear.The worry.Let it go and you realize there was really nothing to hold onto.Raise above it all.Now you’re free.K. Wilson
Life is always a search for balance ,Between the spiritual and the material ,Between the soul and the body.Full of highs, and many lows.Balance between action and stillness ,Between movement and calmness ,But in the middle something is very still and unmovable .It is presence .Awake or not, it stands at the center of all storms and turmoils.Simply watching.You will find me in the middle.In silence.I am K.Wilson
You are the watcher, You are the listener, You are the awareness, You are the presence behind the mind, You Are. K. Wilson
When life comes, welcome it. Acknowledge it, be present with it, admire its beauty. It is a blessing indeed to cross path with a flower. Only here for a short time she chose to reveal her beauty to you today. Make sure to acknowledge her on your path. This is God’s gift of love to…
REPLACE: I’m scared WITH: I TRUST REPLACE: It’s too hard WITH: THIS TOO SHALL PASS REPLACE: I’m overwhelmed WITH: RIGHT IN THIS VERY MOMENT I’M ALRIGHT REPLACE: I can’t do it WITH: I JUST NEED TO TAKE ONE BREATH AT A TIME REPLACE: This is a catastrophe WITH: THIS IS THE BIRTH OF A NEW…
Now is the time to control your mind.
Don’t listen to the fearful thoughts.
We as a species may not survive unless we make changes.
We as consumers are the only ones who can drive theses changes.