What if with a change of thought we could change our emotions. What if right now, we consciously decided to drop our worry and choose another thought to replace it with. Just here on a deep out breath we let go of our pain, and just then on a deep in breath we pick … More We can change our thoughts
Our mind is full of thoughts.
Thoughts are an accumulation of sentences.
Sentences are made of words. … More Our mind is full
The mind is talking always, and we are listening to it.
But we don’t have to. … More We are not the mind
What is the meaning of life? Is it the incessant quest for a future dream object? The daily building of a future security? A working path towards retirement? The search for the happy ending of ever after? Or is it more noticing what is already there, what we already have and don’t really need what … More The meaning of life
I Am … More I AM
We hold the power within ourselves to change our thoughts and even to stop our mind at once.And when we become able to control our mind, we also become in control of how we experience life.The best tool I know that can bring us this new quality of life is the practice of meditation. … More The Power of the Mind and Meditation
Why are we always attracting the same situations? … More Am I caught in the same pattern again?