We can change our thoughts

  What if with a change of thought we could change our emotions. What if right now, we consciously decided to drop our worry and choose another thought to replace it with. Just here on a deep out breath we let go of our pain, and just then on a deep in breath we pick…

This is the Best Way for Single Parents to Get and Stay in Shape

Article by guest blogger Alexis Hall Single parents are among the busiest people on the planet. Between working, taking care of children, cooking meals, packing lunches, helping with homework, transporting kids, and taking care of the house, laundry, and dishes, single parents don’t seem to have any time left for themselves. It’s no wonder that…

Who are we choosing to be?

We can’t change the world unless we change ourselves. We need to start giving more to receive more. Find peace within before expecting it outside. Learning to love ourselves so we can love others. Be ready to question our system of beliefs to create a new society system. We can be all, create all, become…

I AM enough

You will always have enough.
You are safe.

Still waiting for Prince Charming?

There is no short cut to happiness and there is no “future” miracle possession that will bring it to us. No matter how much we fill our life with stuff, nothing will ever fill up a bottomless emptiness. If we are not happy now the “future things” ( house, dream job, Prada shoes, Prince Charming)…

Free will

We can change and choose our thoughts.

WORD POWER

The power of the Word. What does one word mean when all is meaningless when words like thoughts are just ideas floating on clouds made of thin air with no beginning and no ending. What does one word mean when we are all day bombarded by random texts by thousand words we catch here and…

I have forgotten

I will not forget to help everyone remember who they really are.