Remember and smile

Even in our darkest times, Even in our darkest days, Even in our darkest moments, There is always light There is always love. We just need to remember it, Find it, See it, Feel it, And smile. We are alright.

OUR BELIEFS

This is a poem by my partner Rohan from Awaken Meditation Retreats This poem was written as a reflection of how our beliefs are formed and the irony  that  they are learned,they are not a representation of our true self.Yet people will fight, argue and even kill those who oppose their beliefs.Inspired by the Lindt bombing in Australia…

Love

  Love is the only reality. Everything else can disappear in an instant, in a blink of an eye, in a moment of freedom, when we realize that we always have the choice to change our perception, to change our thoughts, to change our mind, to be happy. When in a moment of awakening, we…

All is meaningless

Nothing has meaning except the one we choose to give. All is perception, all is reaction. Everything is just the way it is We are the ones putting a meaning on it Either good or bad It is neither really But it takes on the definition we chose to put on it And according to…

What are you thinking? What are you dreaming?

The other night I had a nightmare, it involved many snakes and me trying to survive. No need to say, it was pretty scary! I woke up sweating and my heart was racing. My body believed my dream was actually happening. There is absolutely no difference during our daydreams. When we are in our thoughts, worrying…

Jelly moment

Today was a jelly day! While paddling in the surf among all those little stingers I thought about life. Moving on with the flows of life, full of obstacles and dangers waiting to get us. Shall we wait on the shore and watch life pass us by, too scared to make a move? Or should…

REALITY?

Looking at life through the screen of our mind, we are only seeing a portion of what reality looks like.