Tag: Awareness

Let`s be free

Freedom is a word that is dear to all. Everyone longs to be free but what does it mean? What is real freedom? Is freedom just a physical concept?  Am I free because I am not in jail? Or is there more to it? Is freedom a financial status? Am I free because I am…

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Awaken

What is awakening? It is waking up from the dream we were living in. What is the dream? It is the movie we are watching all day long. Which movie? The drama that happens in our head. Which drama? The incessant chatter of our own thoughts. How can we stop it? Stop watching it, stop…

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Mind you?

What is the difference between a good day and a bad day? Really, only one thing: your mind. Only your perception of what is happening will determine your emotions. No matters what is happening in your life right now, your judgement of it will make it either good or bad. And we always judge, aren`t…

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Stillness

Be still, be like a pebble at the bottom of a lake. Let the waters pass over you. Be aware of them, watch them, but do not mind them. Be present. Be still.