Tag: buddhism

without beliefs

Who are you without your beliefs?The beliefs of your religion the beliefs of your society the beliefs of your family the beliefs of your peers the beliefs of yourself about yourself Who are you when you remove all beliefs? And who do you think you would be if you were born into another country another…

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Free Will

When you have a ‘negative’ thought, fear/ worries or other, ask yourself: “Does this thought serve me?” If it doesn’t, change it. Choose another one. You have that freedom. You have that power.

The real secret!

“Do you want to know a secret? : You are NOT your mind.” K.Wilson

Be still and listen

Close your eyes and listen,Be still and listen,Be silent and listen.Can you hear?Listen more closely.Breath deeply.What about now,Can you hear it?What is your soul trying to tell you?Pay attention, it’s message is important.Quiet the mind and listen to your true self.It knows all the answers.

Who are you?

Who are you?Are you the body?Are you the mind?Are you the emotion?Are you all of that?Are you none of them?Who are you?

I AM

  Behind the clouds I AM In the quietness I reside At peace I always AM Inside I will be found In the space in between thoughts THERE I AM   K.Wilson

OUR BELIEFS

This is a poem by my partner Rohan from Awaken Meditation Retreats This poem was written as a reflection of how our beliefs are formed and the irony  that  they are learned,they are not a representation of our true self.Yet people will fight, argue and even kill those who oppose their beliefs.Inspired by the Lindt bombing in Australia…

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Love

  Love is the only reality. Everything else can disappear in an instant, in a blink of an eye, in a moment of freedom, when we realize that we always have the choice to change our perception, to change our thoughts, to change our mind, to be happy. When in a moment of awakening, we…

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The MIND

   The MIND For years and years, I identified myself with my mind. I thought I was the mind. What a surprise when I discovered I was not! It changed everything. It was a big relief for me because as a teenager, despite being one of the smartest kids at school, I believed myself crazy….

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