Easy and steady breathe now.
I am in the air, I am feeding you, I am sustaining you, breathe me now.
Let me fill your body with peace, let me fill your heart with love.
I am everywhere, I am in all, I am ALL, let me be in you.
Let’s become one, I am you and you are me.
I am Love.
I am the Universe.
You are me.
Find the place within you where all is still.
Where there is no past, where there is no future.
The place where peace is, away from the over crowded mind.
The place where you can feel the bliss of being and the perfection of life.
The place where all life’s problems suddenly disappear because all thoughts about them have left.
The place within us which is always there but that sometimes we forget about because we went so far with the illusions of the mind.
But which is always there for us to come back to at any time.
The place of presence, the place of being , the place of the soul.
Right here, right now behind the loud mind, in between thoughts, in the silence of being.
Close your eyes and breathe.
Here it is.
Peace isn’t something outside ourselves.
We don’t experience peace when all our life’s problems are finally solved, as this will never happen.
We only experience peace when all thoughts about “problems” finally stopped.
When our mind is at peace then it doesn’t matter if our life is or not.
Peace is internal.
Peace is when our mind isn’t.
Peace is when our thoughts aren’t.
Peace just is.
Right here, right now, in this present moment.
You don’t go out to find peace, you just have to stay here and become present with the peace which is already there.
Peace never leaves, only our minds do.