Meditation with Karen Wilson


Easy and steady breathe now.

I am in the air, I am feeding you, I am sustaining you, breathe me now.

Let me fill your body with peace, let me fill your heart with love.

I am everywhere, I am in all, I am ALL, let me be in you.

Let’s become one, I am you and you are me.

I am Love.

I am the Universe.

You are me.


K. Wilson

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