Silence

Silence Silence of the mind is the quietest silence Even in the middle of a storm a quiet mind will be at peace In the silence of the mind only the soul we speak And from that voice truth will be revealed When truth is heard Bliss is experienced When bliss enters One becomes silent…

The race that is life

What are we running after? Work, money, possessions? For what? Security, safety, peace, freedom, happiness? And do we end up getting all that once we win the race? What if it was already there? What if we already had everything? What if what we were looking for have never been outside of us? What if…

Mindfulness and a cup of coffee

Mindfulness and a cup of coffee. What is mindfulness really? It is very common nowadays to use the term mindfulness in all sorts of circumstances. Yet are we really mindful and using it rightly? Being mindful is actually being mindless. We can`t be mindful if we are caught in our thinking. Our thinking is always…

without beliefs

Who are you without your beliefs?The beliefs of your religion the beliefs of your society the beliefs of your family the beliefs of your peers the beliefs of yourself about yourself Who are you when you remove all beliefs? And who do you think you would be if you were born into another country another…

Be still and listen

Close your eyes and listen,Be still and listen,Be silent and listen.Can you hear?Listen more closely.Breath deeply.What about now,Can you hear it?What is your soul trying to tell you?Pay attention, it’s message is important.Quiet the mind and listen to your true self.It knows all the answers.

Remember and smile

Even in our darkest times, Even in our darkest days, Even in our darkest moments, There is always light There is always love. We just need to remember it, Find it, See it, Feel it, And smile. We are alright.

Love

  Love is the only reality. Everything else can disappear in an instant, in a blink of an eye, in a moment of freedom, when we realize that we always have the choice to change our perception, to change our thoughts, to change our mind, to be happy. When in a moment of awakening, we…