Just pause.Right now.Take a deep breath.That’s it.That’s all there is.This moment right now IS your reality.What you are thinking in your mind isn’t.Stay here.Live NOW. K.Wilson
Tag: inspiration
OUR SOUL, THE SKY
Thoughts and emotions are just like clouds passing by over a blue sky. But no matter how big the storm gets, it changes nothing to the very nature of the sky. K. WILSON
Silence
Silence Silence of the mind is the quietest silence Even in the middle of a storm a quiet mind will be at peace In the silence of the mind only the soul we speak And from that voice truth will be revealed When truth is heard Bliss is experienced When bliss enters One becomes silent…
We are just having an experience
There’s no yesterday, there’s no tomorrow, there’s only now. Just a succession of moments in the present. In the moment we are experiencing a thought and an emotion through an external trigger. Yet we are none of them. We are just the one having the experience. K.Wilson My latest inspirational ebook ‘Awaken’ is finally available…
The race that is life
What are we running after? Work, money, possessions? For what? Security, safety, peace, freedom, happiness? And do we end up getting all that once we win the race? What if it was already there? What if we already had everything? What if what we were looking for have never been outside of us? What if…
Mindfulness and a cup of coffee
Mindfulness and a cup of coffee. What is mindfulness really? It is very common nowadays to use the term mindfulness in all sorts of circumstances. Yet are we really mindful and using it rightly? Being mindful is actually being mindless. We can`t be mindful if we are caught in our thinking. Our thinking is always…
Free Will
When you have a ‘negative’ thought, fear/ worries or other, ask yourself: “Does this thought serve me?” If it doesn’t, change it. Choose another one. You have that freedom. You have that power.
Be still and listen
Close your eyes and listen,Be still and listen,Be silent and listen.Can you hear?Listen more closely.Breath deeply.What about now,Can you hear it?What is your soul trying to tell you?Pay attention, it’s message is important.Quiet the mind and listen to your true self.It knows all the answers.
Who are you?
Who are you?Are you the body?Are you the mind?Are you the emotion?Are you all of that?Are you none of them?Who are you?
Karen Wilson - AWAKEN 