What are we running after? Work, money, possessions? For what? Security, safety, peace, freedom, happiness? And do we end up getting all that once we win the race? What if it was already there? What if we already had everything? What if what we were looking for have never been outside of us? What if…
Tag: meditation
Mindfulness and a cup of coffee
Mindfulness and a cup of coffee. What is mindfulness really? It is very common nowadays to use the term mindfulness in all sorts of circumstances. Yet are we really mindful and using it rightly? Being mindful is actually being mindless. We can`t be mindful if we are caught in our thinking. Our thinking is always…
without beliefs
Who are you without your beliefs?The beliefs of your religion the beliefs of your society the beliefs of your family the beliefs of your peers the beliefs of yourself about yourself Who are you when you remove all beliefs? And who do you think you would be if you were born into another country another…
Free Will
When you have a ‘negative’ thought, fear/ worries or other, ask yourself: “Does this thought serve me?” If it doesn’t, change it. Choose another one. You have that freedom. You have that power.
The real secret!
“Do you want to know a secret? : You are NOT your mind.” K.Wilson
Who are you?
Who are you?Are you the body?Are you the mind?Are you the emotion?Are you all of that?Are you none of them?Who are you?
I AM
Behind the clouds I AM In the quietness I reside At peace I always AM Inside I will be found In the space in between thoughts THERE I AM K.Wilson
LEAP OF FAITH
Leap of faith. When we get to that time in our lives when we feel very unhappy with our circumstances, whether it be our job, relationships etc., we know change needs to happen. Yet we are too scared to make a move. We rather stay with the false comfort of what we know rather than…
MINDFULNESS
For the next 48H I offer 50% off all my e-books: http://www.karenwilson.co/store/c1/Featured_Products.html (discount on my website only) You can find some reviews of 7 Illusions on this blog Enjoy!
Remember and smile
Even in our darkest times, Even in our darkest days, Even in our darkest moments, There is always light There is always love. We just need to remember it, Find it, See it, Feel it, And smile. We are alright.
Karen Wilson - AWAKEN 