By Guest blogger Sally Writes Going on a spiritual vacation is one of the best ways to clear the mind, get in touch with one’s inner self, and achieve enlightenment. Every year, thousands of people go on a spiritual or yoga retreat to refresh their minds, with many travelling all the way to New South…
You will always have enough.
You are safe.
magnesium helps our body and mind
There is no short cut to happiness and there is no “future” miracle possession that will bring it to us. No matter how much we fill our life with stuff, nothing will ever fill up a bottomless emptiness. If we are not happy now the “future things” ( house, dream job, Prada shoes, Prince Charming)…
We can change and choose our thoughts.
I am a woman but being a woman is not who I am
Maybe it is time to stop idolising this drinking culture we have in our western society.
The mind is talking always, and we are listening to it.
But we don’t have to.
We hold the power within ourselves to change our thoughts and even to stop our mind at once.And when we become able to control our mind, we also become in control of how we experience life.The best tool I know that can bring us this new quality of life is the practice of meditation.