Why You Need To Go on A Spiritual or Yoga Retreat

By Guest blogger Sally Writes Going on a spiritual vacation is one of the best ways to clear the mind, get in touch with one’s inner self, and achieve enlightenment. Every year, thousands of people go on a spiritual or yoga retreat to refresh their minds, with many travelling all the way to New South…

I AM enough

You will always have enough.
You are safe.

Still waiting for Prince Charming?

There is no short cut to happiness and there is no “future” miracle possession that will bring it to us. No matter how much we fill our life with stuff, nothing will ever fill up a bottomless emptiness. If we are not happy now the “future things” ( house, dream job, Prada shoes, Prince Charming)…

Free will

We can change and choose our thoughts.

We are not the mind

The mind is talking always, and we are listening to it.
But we don’t have to.

The Power of the Mind and Meditation

We hold the power within ourselves to change our thoughts and even to stop our mind at once.And when we become able to control our mind, we also become in control of how we experience life.The best tool I know that can bring us this new quality of life is the practice of meditation.