Free will

We can change and choose our thoughts.

How do we define ourselves?

When life gives you blessings, how do you receive them?When life gives you challenges, how do you react to them?We can define ourselves by how well we deal with difficult situations and how grateful we are the rest of the time.Life is not with us or against us. We are not a winner nor a…

Jelly moment

Today was a jelly day! While paddling in the surf among all those little stingers I thought about life. Moving on with the flows of life, full of obstacles and dangers waiting to get us. Shall we wait on the shore and watch life pass us by, too scared to make a move? Or should…

NOW!

Live in the moment, because you can’t live in the past neither can you live in the future. Now is all you have. Life is just a succession of ‘Now’. The past is gone and will never come back, the future is not Here and will never be. But Here and Now is all yours…

REALITY?

Looking at life through the screen of our mind, we are only seeing a portion of what reality looks like.

Happiness

Happiness Waking up in the morning, happy to be alive Realizing we are still here, That we have been granted yet another day Another day to feel Another day to laugh Another day to smile Another day to love Another day to be Another day to enjoy and share Let`s be present to this day…

FEAR OF FEAR

What most of us are unaware of is that in the majority of cases, we are more scared of being scared than of the object of our fear itself. What I mean is that we try to do anything to avoid fear because of the unpleasantness of the feeling. Because we have experienced this feeling…

Love And Chocolate

What makes your soul shine? What makes your spirit sing? What always brings a smile to your lips? Do you like listening to children laughing? Do you like the very first bite of a chocolate stick? Do you take pleasure watching the dance of the butterfly wings? Do you like burying your toes under the…