I Am
Tag: spirituality
Am I caught in the same pattern again?
Why are we always attracting the same situations?
4 Ways To Let Go Of Stress And Become Present
Originally Posted on LaMav Blog on February 23, 2016 Get Rid Of Stress & Find Inner Peace With Karen Wilson Meditation teacher at Awaken Meditation Retreats and author of 3 books, Karen Wilson is definitely an inspiring figure you can learn a lot from. In her mid 20`s, Karen has practiced long periods of…
Mindfulness book, now in paperback
7 Illusions by Karen Wilson
The MIND
The MIND For years and years, I identified myself with my mind. I thought I was the mind. What a surprise when I discovered I was not! It changed everything. It was a big relief for me because as a teenager, despite being one of the smartest kids at school, I believed myself crazy….
All is meaningless
Nothing has meaning except the one we choose to give. All is perception, all is reaction. Everything is just the way it is We are the ones putting a meaning on it Either good or bad It is neither really But it takes on the definition we chose to put on it And according to…
What are you thinking? What are you dreaming?
The other night I had a nightmare, it involved many snakes and me trying to survive. No need to say, it was pretty scary! I woke up sweating and my heart was racing. My body believed my dream was actually happening. There is absolutely no difference during our daydreams. When we are in our thoughts, worrying…
Jelly moment
Today was a jelly day! While paddling in the surf among all those little stingers I thought about life. Moving on with the flows of life, full of obstacles and dangers waiting to get us. Shall we wait on the shore and watch life pass us by, too scared to make a move? Or should…
Karen Wilson - AWAKEN 