We are not the mind

The mind is talking always, and we are listening to it.
But we don’t have to.

The meaning of life

What is the meaning of life? Is it the incessant quest for a future dream object? The daily building of a future security? A working path towards retirement? The search for the happy ending of ever after? Or is it more noticing what is already there, what we already have and don’t really need what…

The Power of the Mind and Meditation

We hold the power within ourselves to change our thoughts and even to stop our mind at once.And when we become able to control our mind, we also become in control of how we experience life.The best tool I know that can bring us this new quality of life is the practice of meditation.

4 Ways To Let Go Of Stress And Become Present

Originally Posted on LaMav Blog on February 23, 2016   Get Rid Of Stress & Find Inner Peace With Karen Wilson Meditation teacher at  Awaken Meditation Retreats and author of 3 books, Karen Wilson is definitely an inspiring figure you can learn a lot from. In her mid 20`s, Karen has practiced long periods of…

For peace..

   Let’s meditate for peace. Let’s close our eyes and drop all of our little problems. Let’s focus on making the world a better place first. Because if there is no world left, there will be no us either. Let’s close our eyes and send beams of love towards the whole planet. We had centuries…

This special place

Find the place within you where all is still. Where there is no past, where there is no future. The place where peace is, away from the over crowded mind. The place where you can feel the bliss of being and the perfection of life. The place where all life’s problems suddenly disappear because all…