Do not identify with your thoughts

Our thoughts are just passing by,

They can be small and kind or create a big storm.

But they always change and pass, always in motion.


The sky behind never changes though.

It remains there.

It remains HERE.

Unmoved by what is happening on the surface.

Always still.

Waiting for the storm to pass.

It is our consciousness.

Remove the thoughts.

Remove the illusion of the mind.

And all that will remain is yourself.

K. Wilson .

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