The mind is talking always, and we are listening to it.
But we don’t have to.
The mind is talking always and we are identifying with it.
But we don’t have to.
When we realize that we are separate from the mind, then we start to awaken.
If not we spend all our lives in an illusion.
The body is.
We are.
But we are not the body.
The mind is.
We are.
But we are not the mind.

K. Wilson