All is meaningless

Nothing has meaning except the one we choose to give. All is perception, all is reaction. Everything is just the way it is We are the ones putting a meaning on it Either good or bad It is neither really But it takes on the definition we chose to put on it And according to…

What are you thinking? What are you dreaming?

The other night I had a nightmare, it involved many┬ásnakes and me trying to survive. No need to say, it was pretty scary! I woke up sweating and my heart was racing. My body believed my dream was actually happening. There is absolutely no difference during our daydreams. When we are in our thoughts, worrying…

Jelly moment

Today was a jelly day! While paddling in the surf among all those little stingers I thought about life. Moving on with the flows of life, full of obstacles and dangers waiting to get us. Shall we wait on the shore and watch life pass us by, too scared to make a move? Or should…

Look up!

Look up. When you are walking, look up. If you walk with your eyes on the ground , you’re most certainly in your mind, thinking of the past or the future, but you’re not present. Look up. Look at what’s around you. Look at the sky, the trees, the birds etc. Look at what IS…

Stairway to Heaven

Stairway to heaven ┬áParadise is not at the end of a road. Happiness is not dependent on the getting of something:”I’ll be finally happy when I get that house, car, money, dress,etc “. There’s no step to get to that happiness. Happiness is right here, once we drop all thoughts on how things should be….

REALITY?

Looking at life through the screen of our mind, we are only seeing a portion of what reality looks like.

Happiness

Happiness Waking up in the morning, happy to be alive Realizing we are still here, That we have been granted yet another day Another day to feel Another day to laugh Another day to smile Another day to love Another day to be Another day to enjoy and share Let`s be present to this day…

FEAR OF FEAR

What most of us are unaware of is that in the majority of cases, we are more scared of being scared than of the object of our fear itself. What I mean is that we try to do anything to avoid fear because of the unpleasantness of the feeling. Because we have experienced this feeling…

AWAKEN

I wrote this post a few months ago. These last few days It just kept on popping into my mind, so I thought I may have to re-post it. Here it is: Awaken What is awakening? It is waking up from the dream we are living in. What is the dream? It is the movie…

INTERVIEW WITH KAREN WILSON

Originally posted on ellisnelson:
I recently finished reading a book by healer and spiritual teacher, Karen Wilson. Karen has spent the last decade or so immersed in the study of spirituality, meditation, and alternative health. No stranger to the mystical, she shares her experiences and the techniques you can use to find happiness, inner peace,…