Tag: body mind spirit

Positive affirmations to change subconscious thought patterns

The repetition of affirmations can on the long term reprogram the subconscious. The subconscious mind is about 80% of our being and is responsible for manifesting our reality. It is programmed around our BELIEFS. These beliefs have been mostly programmed during our childhood through our parents, schools, society and through our own perception of reality then.  By…

Read More

Love And Chocolate

What makes your soul shine? What makes your spirit sing? What always brings a smile to your lips? Do you like listening to children laughing? Do you like the very first bite of a chocolate stick? Do you take pleasure watching the dance of the butterfly wings? Do you like burying your toes under the…

Read More

LEARN MEDITATION

              CLICK HERE TO DOWNLOAD MY LAST E-BOOK: Meditation Workout, 30 days/ 30 meditations. TAKE THE CHALLENGE! What is meditation? When we hear about meditation the first image that may come to mind is the one of a Buddhist monk, sitting crossed-legged with his eyes closed. This is a…

Read More

AWAKEN

I wrote this post a few months ago. These last few days It just kept on popping into my mind, so I thought I may have to re-post it. Here it is: Awaken What is awakening? It is waking up from the dream we are living in. What is the dream? It is the movie…

Read More

What is Love?

What is love? love is what remains when we let go of fear love is what hides behind our worries love is what is waiting patiently behind our anger love is in our heart while we are busy thinking in our head love is what we are love is who we are love is  

INTERVIEW WITH KAREN WILSON

Originally posted on ellisnelson:
I recently finished reading a book by healer and spiritual teacher, Karen Wilson. Karen has spent the last decade or so immersed in the study of spirituality, meditation, and alternative health. No stranger to the mystical, she shares her experiences and the techniques you can use to find happiness, inner peace,…

Slow Down

slow down walk slow talk slow eat slow do everything very slowly and then your mind will also slow down

Wake Up!

Right now, wake up! You are alive. Right now, Wake up and leave your mind. Let go of your fears, let go of your worries, none of them will happen. Right now, wake up, everything will be fine. Don`t listen to that voice inside your head, create your own. Right now, wake up and start…

Read More