Do not identify with your thoughts

Our thoughts are just passing by, They can be small and kind or create a big storm. But they always change and pass, always in motion. Impermanence. The sky behind never changes though. It remains there. It remains HERE. Unmoved by what is happening on the surface. Always still. Waiting for the storm to pass….


Breathe. Easy and steady breathe now. I am in the air, I am feeding you, I am sustaining you, breathe me now. Let me fill your body with peace, let me fill your heart with love. I am everywhere, I am in all, I am ALL, let me be in you. Let’s become one, I…

I AM enough

You will always have enough.
You are safe.

I have forgotten

I will not forget to help everyone remember who they really are.

The meaning of life

What is the meaning of life? Is it the incessant quest for a future dream object? The daily building of a future security? A working path towards retirement? The search for the happy ending of ever after? Or is it more noticing what is already there, what we already have and don’t really need what…

Call of the Soul

When the mind stops, the spirit is heard Behind the words resides our eternal peace In a moment the truth can be feel Right here, right now in between two words that the mind is telling there is a space where our soul is speaking Shh, shh mind let me hear this silence that`s me…


Silence Silence of the mind is the quietest silence Even in the middle of a storm a quiet mind will be at peace In the silence of the mind only the soul we speak And from that voice truth will be revealed When truth is heard Bliss is experienced When bliss enters One becomes silent…

The race that is life

What are we running after? Work, money, possessions? For what? Security, safety, peace, freedom, happiness? And do we end up getting all that once we win the race? What if it was already there? What if we already had everything? What if what we were looking for have never been outside of us? What if…