Please Silence my Mind

Silence my mind so all my problems can disappear, So for just a minute I don’t have to think, Let me in that space of no thoughts, Just bath in pure bliss. Oh please be quiet mind, So for once, I can just be ME K.Wilson

The mind is an illusion

You are the watcher, You are the listener, You are the awareness, You are the presence behind the mind, You Are. K. Wilson

Do not identify with your thoughts

Our thoughts are just passing by, They can be small and kind or create a big storm. But they always change and pass, always in motion. Impermanence. The sky behind never changes though. It remains there. It remains HERE. Unmoved by what is happening on the surface. Always still. Waiting for the storm to pass….

The problem of our minds

There’s a thing about « A problem », it only exists when we think about it and it will take as much space as we choose to give it. Right now, right here if we take a deep breath and let go of our thoughts about the problem then for a few seconds it’s gone. Right here…