Nothing has meaning except the one we choose to give. All is perception, all is reaction. Everything is just the way it is We are the ones putting a meaning on it Either good or bad It is neither really But it takes on the definition we chose to put on it And according to…
Tag: buddhism
What are you thinking? What are you dreaming?
The other night I had a nightmare, it involved many snakes and me trying to survive. No need to say, it was pretty scary! I woke up sweating and my heart was racing. My body believed my dream was actually happening. There is absolutely no difference during our daydreams. When we are in our thoughts, worrying…
Jelly moment
Today was a jelly day! While paddling in the surf among all those little stingers I thought about life. Moving on with the flows of life, full of obstacles and dangers waiting to get us. Shall we wait on the shore and watch life pass us by, too scared to make a move? Or should…
Stairway to Heaven
Stairway to heaven Paradise is not at the end of a road. Happiness is not dependent on the getting of something:”I’ll be finally happy when I get that house, car, money, dress,etc “. There’s no step to get to that happiness. Happiness is right here, once we drop all thoughts on how things should be….
FEAR OF FEAR
What most of us are unaware of is that in the majority of cases, we are more scared of being scared than of the object of our fear itself. What I mean is that we try to do anything to avoid fear because of the unpleasantness of the feeling. Because we have experienced this feeling…
Positive affirmations to change subconscious thought patterns
The repetition of affirmations can on the long term reprogram the subconscious. The subconscious mind is about 80% of our being and is responsible for manifesting our reality. It is programmed around our BELIEFS. These beliefs have been mostly programmed during our childhood through our parents, schools, society and through our own perception of reality then. By…
Love And Chocolate
What makes your soul shine? What makes your spirit sing? What always brings a smile to your lips? Do you like listening to children laughing? Do you like the very first bite of a chocolate stick? Do you take pleasure watching the dance of the butterfly wings? Do you like burying your toes under the…
LEARN MEDITATION
CLICK HERE TO DOWNLOAD MY LAST E-BOOK: Meditation Workout, 30 days/ 30 meditations. TAKE THE CHALLENGE! What is meditation? When we hear about meditation the first image that may come to mind is the one of a Buddhist monk, sitting crossed-legged with his eyes closed. This is a…