Stillness in the middle of the Storm

Life is always a search for balance ,Between the spiritual and the material ,Between the soul and the body.Full of highs, and many lows.Balance between action and stillness ,Between movement and calmness ,But in the middle something is very still and unmovable .It is presence .Awake or not, it stands at the center of all storms and turmoils.Simply watching.You will find me in the middle.In silence.I am K.Wilson

The mind is an illusion

You are the watcher, You are the listener, You are the awareness, You are the presence behind the mind, You Are. K. Wilson

Do not identify with your thoughts

Our thoughts are just passing by, They can be small and kind or create a big storm. But they always change and pass, always in motion. Impermanence. The sky behind never changes though. It remains there. It remains HERE. Unmoved by what is happening on the surface. Always still. Waiting for the storm to pass….

Free your mind

Watch your thoughts, Watch them lightly, And then let them go, They’re useless. Now go and live. K.Wilson

Material success isn’t the goal

We can’t remember what we came down here to experience. It’s absolutely not about material success unless this is bringing some lessons on self power, self belief or self trust.Maybe we chose to incarnate to experience failure, poverty and lack also for the same lessons: to see how strong we are, how resilient and how to…

Breathe

Breathe. Easy and steady breathe now. I am in the air, I am feeding you, I am sustaining you, breathe me now. Let me fill your body with peace, let me fill your heart with love. I am everywhere, I am in all, I am ALL, let me be in you. Let’s become one, I…

Who am I?

Who am I behind this physical body ?

Our life is our teacher

Who are we to decide what is right or wrong? How do we know if a person wrongdoing maybe another one life’s lesson? My worst experiences have been my best experiences. Why? Because my difficulties and hardships have given me more strength, wisdom and empowerment than my happiest times. I’m forever grateful for the pain,…