Look up!

Look up. When you are walking, look up. If you walk with your eyes on the ground , you’re most certainly in your mind, thinking of the past or the future, but you’re not present. Look up. Look at what’s around you. Look at the sky, the trees, the birds etc. Look at what IS…

Stairway to Heaven

Stairway to heaven  Paradise is not at the end of a road. Happiness is not dependent on the getting of something:”I’ll be finally happy when I get that house, car, money, dress,etc “. There’s no step to get to that happiness. Happiness is right here, once we drop all thoughts on how things should be….

REALITY?

Looking at life through the screen of our mind, we are only seeing a portion of what reality looks like.

BELIEVE!

Believe! Believe in yourself Believe in love Believe in life Believe in miracles Believe that all will be well Believe that all is perfect Believe that you will be fine Believe in your dreams Believe that you can have them all your beliefs MAKE YOU who you are your beliefs CREATE your reality your beliefs are…

Empowered

How long can we keep on living like a victim? A victim of life, a victim of fate. Born under a bad star, abused by people and by life. Being stuck in an imperfect body. Getting sick. Being controlled by our minds, being controlled by our emotions. Having to spend our life doing things we…

LEARN MEDITATION

              CLICK HERE TO DOWNLOAD MY LAST E-BOOK: Meditation Workout, 30 days/ 30 meditations. TAKE THE CHALLENGE! What is meditation? When we hear about meditation the first image that may come to mind is the one of a Buddhist monk, sitting crossed-legged with his eyes closed. This is a…

AWAKEN

I wrote this post a few months ago. These last few days It just kept on popping into my mind, so I thought I may have to re-post it. Here it is: Awaken What is awakening? It is waking up from the dream we are living in. What is the dream? It is the movie…

What is Love?

What is love? love is what remains when we let go of fear love is what hides behind our worries love is what is waiting patiently behind our anger love is in our heart while we are busy thinking in our head love is what we are love is who we are love is  

INTERVIEW WITH KAREN WILSON

Originally posted on ellisnelson:
I recently finished reading a book by healer and spiritual teacher, Karen Wilson. Karen has spent the last decade or so immersed in the study of spirituality, meditation, and alternative health. No stranger to the mystical, she shares her experiences and the techniques you can use to find happiness, inner peace,…

Slow Down

slow down walk slow talk slow eat slow do everything very slowly and then your mind will also slow down