Who am I behind this physical body ? … More Who am I?
There’s a thing about « A problem », it only exists when we think about it and it will take as much space as we choose to give it. Right now, right here if we take a deep breath and let go of our thoughts about the problem then for a few seconds it’s gone. Right here … More The problem of our minds
What if with a change of thought we could change our emotions. What if right now, we consciously decided to drop our worry and choose another thought to replace it with. Just here on a deep out breath we let go of our pain, and just then on a deep in breath we pick … More We can change our thoughts
Our mind is full of thoughts.
Thoughts are an accumulation of sentences.
Sentences are made of words. … More Our mind is full