Tag: body mind spirit

The MIND

   The MIND For years and years, I identified myself with my mind. I thought I was the mind. What a surprise when I discovered I was not! It changed everything. It was a big relief for me because as a teenager, despite being one of the smartest kids at school, I believed myself crazy….

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All is meaningless

Nothing has meaning except the one we choose to give. All is perception, all is reaction. Everything is just the way it is We are the ones putting a meaning on it Either good or bad It is neither really But it takes on the definition we chose to put on it And according to…

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Jelly moment

Today was a jelly day! While paddling in the surf among all those little stingers I thought about life. Moving on with the flows of life, full of obstacles and dangers waiting to get us. Shall we wait on the shore and watch life pass us by, too scared to make a move? Or should…

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NOW!

Live in the moment, because you can’t live in the past neither can you live in the future. Now is all you have. Life is just a succession of ‘Now’. The past is gone and will never come back, the future is not Here and will never be. But Here and Now is all yours…

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Look up!

Look up. When you are walking, look up. If you walk with your eyes on the ground , you’re most certainly in your mind, thinking of the past or the future, but you’re not present. Look up. Look at what’s around you. Look at the sky, the trees, the birds etc. Look at what IS…

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Stairway to Heaven

Stairway to heaven  Paradise is not at the end of a road. Happiness is not dependent on the getting of something:”I’ll be finally happy when I get that house, car, money, dress,etc “. There’s no step to get to that happiness. Happiness is right here, once we drop all thoughts on how things should be….

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REALITY?

Looking at life through the screen of our mind, we are only seeing a portion of what reality looks like.

Happiness

Happiness Waking up in the morning, happy to be alive Realizing we are still here, That we have been granted yet another day Another day to feel Another day to laugh Another day to smile Another day to love Another day to be Another day to enjoy and share Let`s be present to this day…

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BELIEVE!

Believe! Believe in yourself Believe in love Believe in life Believe in miracles Believe that all will be well Believe that all is perfect Believe that you will be fine Believe in your dreams Believe that you can have them all your beliefs MAKE YOU who you are your beliefs CREATE your reality your beliefs are…

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FEAR OF FEAR

What most of us are unaware of is that in the majority of cases, we are more scared of being scared than of the object of our fear itself. What I mean is that we try to do anything to avoid fear because of the unpleasantness of the feeling. Because we have experienced this feeling…

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